Five Healthy Resolutions for Older Adults in the New Year

new year resolutions

It’s the season of resolutions. Let’s hope in late January you’re still holding on to yours! But let’s be realistic, resolutions are not one-size-fits-all. What you may have been resolute to do at the age of 25 does not really fit with your life at 45 or 65. It seems that as we age, we…

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