Essential oils have become very popular in some segments of our society, although there are still a good number of people who aren’t aware of their healing properties. They may even think that all of the essential oils are something exotic and things that they have never heard of. But here are a few that…

Read More
fighting the flu

While taking measures to mitigate the effects of the flu is important every year, it certainly seems that in the age of COVID-19 that we’ve all been living through it is more important than ever this season. Here are a few approaches to keep you healthy during this year. Proactive Of course, the most proactive…

Read More

For many of us, it seems that the summer season has lasted longer than usual because of COVID-19 and quarantining indoors. After spending so much time inside, we’re all experiencing the itch to go outside, go for a walk, or take any opportunity to get some fresh air! It’s very important to get enough time…

Read More
home safety for seniors

National Emergency Medical Services (EMS) Week honors the dedication of those on medicine’s “front line” who provide life-saving services day after day. In celebration of EMS practitioners and the important work they do in our nation’s communities, we’ve put together seven home safety tips for you and your loved ones. Although these tips are important…

Read More
beautiful senior

In our recent reality, a majority of our population is staying home to not only to protect themselves but others. Being in quarantine has led many people to feel isolated and bored, but it doesn’t have to be that way! At Metro Trans, we encourage you to make the most of your time at home…

Read More
health

The spring season has finally arrived! The weather is getting warmer, the days are getting longer, and we’re all feeling a little more motivated. It’s common for us to clean up around the house this time of year, but what about cleaning up our habits? At Metro Transportation, we think that our physical and mental health…

Read More
appreciation

Have you ever thought about how much your caregiver really does? They help with medical needs, basic needs, housekeeping, food preparation, simple movement, transportation, and so much more. Most importantly, they provide companionship. Caregiving can be very rewarding but, at times, a very difficult job.  In honor of National Caregivers Day on February 21st, we…

Read More
'Make an Appointment' calendar

Medical appointments range from the endless wait variety to the walk right into the examination room type.   Unfortunately, it’s the former that are much more common than the latter. It shouldn’t have to be that way – and although there are no foolproof methods to always avoid the interminable wait, there are some ideas that…

Read More
woman having breathing troubles holding inhaler

While most of us are quite happy that a long winter is on its way out (and taking its sweet time about it!), there are also some health issues that tend to worsen as the temperatures rise.  Awareness of these conditions and a few preventive measures may help to lessen their severity and allow you…

Read More