5 Tips to Prevent Heatstroke

For many of us, it seems that the summer season has lasted longer than usual because of COVID-19 and quarantining indoors. After spending so much time inside, we’re all experiencing the itch to go outside, go for a walk, or take any opportunity to get some fresh air! It’s very important to get enough time…

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7 Home Safety Tips

home safety for seniors

National Emergency Medical Services (EMS) Week honors the dedication of those on medicine’s “front line” who provide life-saving services day after day. In celebration of EMS practitioners and the important work they do in our nation’s communities, we’ve put together seven home safety tips for you and your loved ones. Although these tips are important…

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5 At-Home Activities for Mental Wellness

beautiful senior

In our recent reality, a majority of our population is staying home to not only to protect themselves but others. Being in quarantine has led many people to feel isolated and bored, but it doesn’t have to be that way! At Metro Trans, we encourage you to make the most of your time at home…

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6 Ways to Spring Clean Your Health

health

The spring season has finally arrived! The weather is getting warmer, the days are getting longer, and we’re all feeling a little more motivated. It’s common for us to clean up around the house this time of year, but what about cleaning up our habits? At Metro Transportation, we think that our physical and mental health…

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4 Ways to Show Appreciation For a Caregiver

appreciation

Have you ever thought about how much your caregiver really does? They help with medical needs, basic needs, housekeeping, food preparation, simple movement, transportation, and so much more. Most importantly, they provide companionship. Caregiving can be very rewarding but, at times, a very difficult job.  In honor of National Caregivers Day on February 21st, we…

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4 Questions You Should Ask Before Searching for Non-Emergency Medical Transportation

physically impaired person being assisted by woman

Non-Emergency Medical Transportation (NEMT) will be a service that a majority of people will utilize in their lifetime, and yet it isn’t a topic that may jump to mind until you are in great need of it.  Here are some questions that you should consider when seeking NEMT, and hopefully they will help you obtain…

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What is The Best Time to Schedule Your Medical Appointments?

'Make an Appointment' calendar

Medical appointments range from the endless wait variety to the walk right into the examination room type.   Unfortunately, it’s the former that are much more common than the latter. It shouldn’t have to be that way – and although there are no foolproof methods to always avoid the interminable wait, there are some ideas that…

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Health Problems that Worsen in Warm Weather

woman having breathing troubles holding inhaler

While most of us are quite happy that a long winter is on its way out (and taking its sweet time about it!), there are also some health issues that tend to worsen as the temperatures rise.  Awareness of these conditions and a few preventive measures may help to lessen their severity and allow you…

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Spring Driving Safety

Cherry blossoms above busy road

Spring is upon us, so naturally, it means better driving conditions, right?  Yes and no. While the very serious hazards of icy roads, whiteouts, and frozen auto parts will lessen now that the winter is on its way out, the spring brings a new set of challenges.  We’re certainly not saying that you shouldn’t fully…

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Windshield Wiper Care During The Winter

scraping snow off windshield in winter

Preparing for winter driving requires two levels of vehicle preparation.  The first includes the bigger ticket items such as putting snow tires on or at least having your all-season tires checked and at proper air pressure; making sure your coolant system is properly maintained; and checking your car’s battery to make sure it has a…

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